หน้าหนังสือทั้งหมด

The True Refuge
150
The True Refuge
THE TRUE REFUGE VIXIX Task for the Mind 28 August 2003 Do not let your routine practicing of meditation be interrupted by any external factors. Meditation is a task for the mind and does not require a
This text emphasizes the importance of maintaining a dedicated meditation practice without interruptions from external factors. It highlights that meditation is a mental task that requires visualizati
Journey to Joy
316
Journey to Joy
Journey to Joy 316 feeling when we are awake and asleep. If we have dreams, they will be sweet and auspicious. We will be rid of anger and we will be positive thinkers. Most importantly, it will great
In 'Journey to Joy', we learn that meditation not only enhances our emotional wellbeing but also enables us to share loving kindness with others. By focusing on a central point in our body, we can cul
Khun Yay's Final Tribute
56
Khun Yay's Final Tribute
Khun Yay departed from this world on Sunday the 10th of September 2000. With the utmost gratitude and respect that Luang Phaw Dhammajayo had for Khun Yay, he requested all the monks, novice monks, and
Khun Yay passed away on September 10, 2000, prompting Luang Phaw Dhammajayo to invite all monks and devotees to a majestic crystal lighting ceremony and cremation on February 3, 2002. This event, with
Training Your Mind to Center in the Body
204
Training Your Mind to Center in the Body
Training your mind to be at the centre of the body At the moment you close your eyes, temporarily forget the various matters that occupy your mind. Make yourself feel as though your mind is empty of
This guide teaches techniques for centering the mind by focusing on deep breathing and visualization. Close your eyes, clear your mind, and feel the comfort at the center of your body. Imagine a brigh
รายนามเจ้าภาพ ฉบับเดือนกุมภาพันธ์
116
รายนามเจ้าภาพ ฉบับเดือนกุมภาพันธ์
รายนามเจ้าภาพ ฉบับเดือนกุมภาพันธ์ สพุทพาน ธมมทาน ชินาติ : การให้ธรรมาท ชนะการให้ทั้งปวง เจ้าภาพติวิมสถดีพิเศษ กลศฤษณี-เบียนจิตต์ ภูมิใจญา กัลแม่ม่ายนี้ แก้ว, กัลพนัสคดี สหิงส์ ลักษ์ศิริ-สุขาภร-ราชา-
รายนามเจ้าภาพในฉบับเดือนกุมภาพันธ์นี้ รวมถึงบุคคลและองค์กรที่ได้ให้การสนับสนุนในกิจกรรมทางธรรมะ และสังคมต่างๆ เนื้อหาเกี่ยวกับการให้ธรรมะเพื่ออุทิศส่วนกุศล และการเป็นเจ้าภาพในการทำกิจกรรมที่ส่งเสริมคว
Mindfulness and Meditation Techniques
108
Mindfulness and Meditation Techniques
Reflect on what our great teacher has taught us. Our Great Master Luang Pu16 Wat Paknam17 advised us to visualize a crystal sphere and recite the mantra “samma ar- ahang”8 at the same time. Visualizin
Reflecting on the teachings of our Great Master Luang Pu, we learn the importance of visualizing a crystal sphere while reciting the mantra 'samma ar- ahang' to maintain mindfulness. Mindfulness and r
Overcoming the Five Hindrances in Meditation
134
Overcoming the Five Hindrances in Meditation
The Five Hindrances are major obstacles that impede meditation. It is the darkness that obscures our mind like dark clouds obscuring the shining sun causing the sun not to be seen. Our mind is obscure
The Five Hindrances are major obstacles to meditation, obscuring our inner brightness and clarity. These hindrances can be overcome by stabilizing the mind and returning its focus to the center of the
Meditation Technique and Preparation Tips
179
Meditation Technique and Preparation Tips
Part Six: Meditation Technique and Tips Things to Prepare and Select Before Starting the Meditation Session: 1. Seat for meditation with necessary amount of cushion. 2. Mind free from expectation, wor
In this section, we discuss important preparations for a successful meditation session. Key elements include choosing a comfortable seat, ensuring a clear and focused mind, and selecting an initial 'I
ปฐมสมเด็จพระสกลาคาแปล ภาค ๒ - หน้าที่ 402
402
ปฐมสมเด็จพระสกลาคาแปล ภาค ๒ - หน้าที่ 402
ประโยค - ปฐมสมเด็จพระสกลาคาแปล ภาค ๒ - หน้าที่ 402 เรียกว่า "มูฎโภคะ" ชนทั้งหลายเรียกกันว่า "มูฎสีลิตกะ" บ้าง คำที่เหลือในใน ๒ เรื่องนี้ ก็คือทราบโดยนัยดังกล่าวแล้ว ในเรื่อง แจกคำว่าทุกั้นแล้ว ในเรื
เนื้อหานี้เกี่ยวกับการตีความคำในพระไตรปิฎก โดยเฉพาะในเรื่องพระอัชฌชุคและการอธิบายความหมายของคำต่างๆ ที่เกี่ยวข้องกับพระเณรและการรักษาศีล รวมถึงการพูดถึงคุณสมบัติของพระเณรและบทบาทของพระธรรมที่ช่วยรักษา
Journey to Dhamma: A Personal Transformation
50
Journey to Dhamma: A Personal Transformation
ERVICE merits. If I had huge problems, I would make huge merits. This was how I learned about Wat Phra Dhammakaya in 2001, under the guidance of a good fellow (kalyanamitta) from Korat who suggested t
This text chronicles a personal journey of spiritual growth, initiated by the author's experiences at Wat Phra Dhammakaya and the DMC program. From the suggestion of a friend, the author contributed t
Basic Meditation Practice
79
Basic Meditation Practice
…peat the mantra slowly and silently, as if the sound of the mantra is coming from the center of the crystal ball inside your stomach. "Samma Arahang" means if you purify your mind, you will be freed from sufferin…
This guide offers insights into basic meditation practices focusing on body relaxation and visualization techniques. Start by centering your focus above the navel and allow your thoughts to drift gent
Journey to Joy
52
Journey to Joy
… inside my body, two inches above the navel level and allow it to remain there. I could use a clear crystal ball as an object of meditation. That's all I learned. In the first five days of meditation, I could not…
This text recounts the author's journey towards spiritual awakening through meditation and the Dhammakaya technique. Inspired by love and kindness seen in a VCD, the author and his wife begin meditati
Journey to Joy: The Role of Meditation in Healthcare
106
Journey to Joy: The Role of Meditation in Healthcare
…t sometimes pass without breaks. Sometimes, I any go to a quiet place, close my eyes, and imagine a crystal ball or a Buddha image at the center of my body. I do this until I feel peaceful, and then go back to wo…
In the demanding field of healthcare, doctors often face emotional challenges due to their patients' suffering. Meditation serves as a powerful tool to alleviate stress, enhance awareness, and improve
Journey to Joy
110
Journey to Joy
Journey to Joy 110 to clearly visualize a crystal ball at my center, and have felt very peaceful. One important aspect, for me, in my meditation, is that …
Journey to Joy shares insights on the benefits of meditation for overall well-being. It has helped the author gain wisdom, make better decisions, and find peace. Meditation is not exclusive to any rel
Experiencing Meditation and Inner Peace
197
Experiencing Meditation and Inner Peace
…position and proceeded to go relax my eyes, nose and so on until I was focused on the centre of the crystal ball. I tried not to do anything. I gradually became aware of the similar state of being surrounded by l…
This passage reflects on the author's journey with meditation as a way to combat insomnia and achieve clarity of thought. The author describes how a profound experience with light during meditation ha
Journey to Joy: Finding Peace Through Meditation
306
Journey to Joy: Finding Peace Through Meditation
…mind in the middle of your abdomen, in the middle way, by using either the shining sun or the clear crystal ball as an object of focus. Do this on a daily basis and make it a habit just like when you wake up in t…
In 'Journey to Joy', the importance of meditation in finding peace and managing time effectively is emphasized. Readers are encouraged to integrate mindfulness into their daily routines, focusing on t
How To Meditate
5
How To Meditate
…s hollow and transparent--with no internal organs. To keep your mind from wandering, imagine that a crystal ball is floating in the middle of your stomach. For this purpose, you can use other neutral objects that…
Meditation involves sitting comfortably, either on the floor or with a cushion. Sit upright, placing your right leg over your left, resting your right hand on your left. Close your eyes gently and rel
The Wisdom of Dhammakaya
84
The Wisdom of Dhammakaya
6.The The Wisdom of Dhammakaya [vijja dhammakaya] is the insightful knowledge of the reality of life and the world that can be attained through deep meditation. 7.Collective state of enlightenment whe
The Wisdom of Dhammakaya, described as vijja dhammakaya, represents deep, insightful knowledge attained through meditation, facilitating liberation from samsara. Key figures include the Great Master P
Inner Serenity and External Peace
208
Inner Serenity and External Peace
…s only one thought remaining. And in the end, your feelings become one with the light of the bright crystal ball in the centre of your body. When this occurs, you will find pure happiness and tranquillity. It wi…
The text explores the relationship between inner serenity and external peace, emphasizing that true happiness is attainable by anyone regardless of background. By understanding oneself and practicing
The Path to Inner Stillness and Universal Love
221
The Path to Inner Stillness and Universal Love
…you love and send good wishes to everyone in the world. Let your mind coalesce into a clear, bright crystal ball that embodies the power of love and good wishes for all living beings.
In this insight, the practice of meditation is highlighted where one is encouraged to maintain a dispassionate observation of internal experiences. This leads to a refined mind centered at the body’s