หน้าหนังสือทั้งหมด

Basic Meditation Practice
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Basic Meditation Practice
…peat the mantra slowly and silently, as if the sound of the mantra is coming from the center of the crystal ball inside your stomach. "Samma Arahang" means if you purify your mind, you will be freed from sufferin…
This guide offers insights into basic meditation practices focusing on body relaxation and visualization techniques. Start by centering your focus above the navel and allow your thoughts to drift gent
Journey to Joy
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Journey to Joy
… inside my body, two inches above the navel level and allow it to remain there. I could use a clear crystal ball as an object of meditation. That's all I learned. In the first five days of meditation, I could not…
This text recounts the author's journey towards spiritual awakening through meditation and the Dhammakaya technique. Inspired by love and kindness seen in a VCD, the author and his wife begin meditati
Journey to Joy: The Role of Meditation in Healthcare
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Journey to Joy: The Role of Meditation in Healthcare
…t sometimes pass without breaks. Sometimes, I any go to a quiet place, close my eyes, and imagine a crystal ball or a Buddha image at the center of my body. I do this until I feel peaceful, and then go back to wo…
In the demanding field of healthcare, doctors often face emotional challenges due to their patients' suffering. Meditation serves as a powerful tool to alleviate stress, enhance awareness, and improve
Journey to Joy
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Journey to Joy
Journey to Joy 110 to clearly visualize a crystal ball at my center, and have felt very peaceful. One important aspect, for me, in my meditation, is that …
Journey to Joy shares insights on the benefits of meditation for overall well-being. It has helped the author gain wisdom, make better decisions, and find peace. Meditation is not exclusive to any rel
Experiencing Meditation and Inner Peace
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Experiencing Meditation and Inner Peace
…position and proceeded to go relax my eyes, nose and so on until I was focused on the centre of the crystal ball. I tried not to do anything. I gradually became aware of the similar state of being surrounded by l…
This passage reflects on the author's journey with meditation as a way to combat insomnia and achieve clarity of thought. The author describes how a profound experience with light during meditation ha
Journey to Joy: Finding Peace Through Meditation
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Journey to Joy: Finding Peace Through Meditation
…mind in the middle of your abdomen, in the middle way, by using either the shining sun or the clear crystal ball as an object of focus. Do this on a daily basis and make it a habit just like when you wake up in t…
In 'Journey to Joy', the importance of meditation in finding peace and managing time effectively is emphasized. Readers are encouraged to integrate mindfulness into their daily routines, focusing on t
How To Meditate
5
How To Meditate
…s hollow and transparent--with no internal organs. To keep your mind from wandering, imagine that a crystal ball is floating in the middle of your stomach. For this purpose, you can use other neutral objects that…
Meditation involves sitting comfortably, either on the floor or with a cushion. Sit upright, placing your right leg over your left, resting your right hand on your left. Close your eyes gently and rel
The Wisdom of Dhammakaya
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The Wisdom of Dhammakaya
6.The The Wisdom of Dhammakaya [vijja dhammakaya] is the insightful knowledge of the reality of life and the world that can be attained through deep meditation. 7.Collective state of enlightenment whe
The Wisdom of Dhammakaya, described as vijja dhammakaya, represents deep, insightful knowledge attained through meditation, facilitating liberation from samsara. Key figures include the Great Master P
Inner Serenity and External Peace
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Inner Serenity and External Peace
…s only one thought remaining. And in the end, your feelings become one with the light of the bright crystal ball in the centre of your body. When this occurs, you will find pure happiness and tranquillity. It wi…
The text explores the relationship between inner serenity and external peace, emphasizing that true happiness is attainable by anyone regardless of background. By understanding oneself and practicing
The Path to Inner Stillness and Universal Love
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The Path to Inner Stillness and Universal Love
…you love and send good wishes to everyone in the world. Let your mind coalesce into a clear, bright crystal ball that embodies the power of love and good wishes for all living beings.
In this insight, the practice of meditation is highlighted where one is encouraged to maintain a dispassionate observation of internal experiences. This leads to a refined mind centered at the body’s
Finding Inner Calm Through Mindfulness
20
Finding Inner Calm Through Mindfulness
…at the centre of the body. This bright sphere is perfectly rounded, translucent and luminous like a crystal ball; like a rain drop. It emerges naturally, representing the purest of the stirred mind at the primary…
This text explores the practice of resting the mind at the center of the body, specifically at the seventh base. By focusing and avoiding distractions, one can experience deep calmness. With regular p
Meditation for World Peace and Happiness
37
Meditation for World Peace and Happiness
…ake life wholesome and fulfilling, complete with goodness. It will benefit you and others. Let the crystal ball of your mind expand beyond your body until it surrounds you and others who are both near to and far…
This text emphasizes the profound benefits of meditation, encouraging practitioners to wish for the happiness and freedom from suffering of all beings. It advocates for a boundless mindset filled with
Meditation Techniques for Centering the Mind
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Meditation Techniques for Centering the Mind
… center of the body. Continue repeating the mantra ‘Samma-Araham’ to yourself while visualizing the crystal ball at the center of the body. 5. Bring all objects arising in the mind to the center of the body: No …
This meditation guide emphasizes the importance of centering your mind at the body's center at all times. Practitioners should continue to repeat the mantra 'Samma-Araham' and bring all arising though
การทำสมาธิและความสุข
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การทำสมาธิและความสุข
…ble, still, light, desire to be at that moment for a longer time. Imagine the inner image: either a crystal ball or Buddha Image; be still, gentle and happy.
การนั่งทำสมาธิเป็นกระบวนการที่ช่วยให้เรารู้สึกสงบและมีความสุข การหยุดพักจากความวุ่นวายและมุ่งมั่นที่จะอยู่ในปัจจุบัน เป็นการทำลายความเครียดและเสริมสร้างความผ่อนคลายในการดำเนินชีวิต การนึกภาพภายในเช่นด
รายนามเจ้าภาพเดือนมีนาคม
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รายนามเจ้าภาพเดือนมีนาคม
รายนามเจ้าภาพ อยู่ใน 9) ฉบับเดือนมีนาคม เจ้าภาพกิตติมศักดิ์พิเศษ กัลฯพ่อสุวัฒน์-แม่รัตนา-รัชนีย์-วราภรณ์ และครอบครัวตั้งจรูญวาณิชย์ กัลฯธีรวัฒน์ คำนวณ ฐานะโชติพันธ์ และครอบครัว กัลฯนวรัตน์ ฤดีพิพัฒนพง
ในฉบับเดือนมีนาคมนี้มีการเผยแพร่รายนามเจ้าภาพกิตติมศักดิ์รวมถึงชื่อของครอบครัวที่ให้การสนับสนุนกิจกรรมต่าง ๆ โดยมีทั้งกัลฯพ่อสุวัฒน์และแม่รัตนา, กัลฯธีรวัฒน์ คำนวณ, กัลฯนวรัตน์ และอีกมากมาย รวมถึงบริษ
รายนามเจ้าภาพและกลุ่มต่างๆ
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รายนามเจ้าภาพและกลุ่มต่างๆ
รายนามเจ้าภาพ อยู่ใน * กัลฯสุขชัย-ศุภจิรา คีรีมันตะ + กัลฯสุชีพ-สุภาศิริ พะหูชนม์ + คา ให - กัลฯสุนทร-สมปอง อินทรหะ * กัลฯสุรสีห์-ปุณฑริก-กานต์ประภา อิทธิกุล + กัลฯสุรีย์พร เตียรณบรรจง + กัลฯสุวรรณา จ
รายนามเจ้าภาพและกลุ่มต่างๆ ที่มีชื่อ ผู้เข้าร่วมกิจกรรม และครอบครัวที่มีส่วนร่วม ในงานหรือกิจกรรมต่างๆ เช่น กลุ่ม CRYSTAL NOVICES DCI, ชมรมจักรพรรดิ, และกลุ่มต่างๆ ที่มีการบันทึกในรายการนี้ นอกจากนี้ย
Transforming Your Mind through Positive Visualization
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Transforming Your Mind through Positive Visualization
If we want to feel good, we just think of a wholesome subject such as the Lord Buddha or the Great Master Phramong- kolthepmuni, the discoverer of Dham- makaya Meditation, as our role models. Or think
To cultivate a positive mindset, consider visualizing pure subjects such as the Lord Buddha or Phramongkolthepmuni, who introduced Dhammakaya Meditation. By thinking about the purity represented by a
Journey to Joy: Finding Inner Peace
156
Journey to Joy: Finding Inner Peace
Journey to Joy 156 my eyes closed, easily and gently. I felt serene and relaxed. By just following the voice of the venerable one, I was happy. A smile appeared on my face automatically. If thoughts i
This passage describes a transformative meditation experience where the author finds deep serenity by following a guide's voice. Using the mantra ‘Samma Arahang,’ they achieve a state of calmness, fee
The Journey of Meditation and Inner Peace
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The Journey of Meditation and Inner Peace
Wisdom and empty myself of any negative feelings, whether physical, psychological or emotional in nature so that my meditation experience will not be adversely affected. First, I adjust my posture, br
In this text, the author describes a meditation practice aimed at achieving inner peace by releasing negative feelings—physical, psychological, or emotional. The process begins with adjusting one's po
Journey to Joy
230
Journey to Joy
Journey to Joy 230 than anyone or anything I had ever seen in my life. A deep feeling of calmness spread throughout my body, from the center of my body to the tips of my fingers. It was such a wonderf
This text discusses the experience of discovering the 'crystal body' within oneself, leading to a profound sense of calmness and happiness. The instructing monk explains that witnessing this inner bod